Walking Meditation: Raise your Frequency
Come join us for a rejuvenating walking meditation at Pier 51 in Hudson River Park.
🔗 Co-ed, energy-activating, joyful start to the week
Overview:A walking meditation on West side Highway and meeting point at SH Meatpacking & —designed to recalibrate your soul’s frequency. Guided by Pooja Kharbanda.
Experience Flow:
✦ Opening intention + morning affirmations
✦ Guided walking meditation with somatic cues
✦ Empowerment visualization
✦ Closing joy activation with music (think: movement/dance/light sound healing)
Why "The Future is Frequency"?Because we believe wellness is not just about stillness—it’s about resonance. This experience helps members vibrate higher to meet their week with creativity, clarity, and confidence.. See you there!
